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Individual Counseling and/or Psychotherapy sessions are available for people who are in emotional and psychological distress. This can take many forms including depression, fear, anxiety or a loss of meaning in life.
The April Center offers help for reducing anxiety by teaching you how to manage specific physiological, psychological and behavioral symptoms using Cognitive-Behavioral Therapy (CBT) techniques.
Explores how styles and deficits in handling emotions contribute to mental health, including the role of faulty emotional processing in panic attacks, fatigue, pain, intrusive emotions and physical illness.
